Tea for when you have trouble sleeping

My little tea container took:
4 tablespoons of Lavender - To a quiet sleep and proper relaxation
6 teaspoon of Valerian - "sedative, anti-convulsant, migraine treatment and pain reliever"
3 teaspoon of Chamomille - Just, like lavender, helps to relax.

Don't use this tea while pregnant or breastfeeding.

☽◯☾ Lady Crove